WHERE STRESS MEETS ITS MATCH

BOXING & KICKBOXING NEAR DUNWOODY, GA

Looking for a workout that’s coached, challenging, and a lot less boring than wandering around a regular gym? At OFC you’ll hit bags, throw kicks, lift, and work through eight coached rounds at your pace. You don’t need experience, and nobody’s going to hit you back.

REAL COACHES.

NO SPARRING.

NO EXPERIENCE NEEDED.

WHY OFC HITS DIFFERENT

You don’t need boxing experience, a black belt, or a secret training montage. We’ll show you where to stand, teach the technique, and coach you through each round. You’ll box, kick, lift, condition, and work focus mitts or Thai pads directly with coaches. You work at your pace, and we keep the room moving. It’s structured enough that you’re never wondering what to do next, but varied enough that the hour doesn’t feel like the same workout on repeat.

LIFE’S HEAVY. HIT SOMETHING.

TRAIN LIKE A FIGHTER WITHOUT GETTING HIT

Every OFC class blends boxing, kickboxing, strength, conditioning, and real mitt work. You’ll build full-body strength, improve stamina and coordination, learn practical striking skills, and get the stress relief of hitting something. No sparring. No fight-gym pressure. Just challenging training built for regular adults.

FULL-BODY STRENGTH

Heavy bags, kicks, strength work, and conditioning train your whole body while helping you move with more power, control, and confidence.

Strength Beyond the Gym

From work stress to weekend challenges, you’ll carry the same strength, discipline, and confidence into everything you do.

Energy That Lasts

Feel the difference after just one class. More stamina, better focus, and a boost that carries into your entire day.

Stress Relief That Works

There’s no better way to let it all out than hitting a heavy bag. You’ll leave sweaty, smiling, and a whole lot lighter.

Confidence in Every Round

It’s more than a workout. It’s a mindset. Every punch and every win builds real, lasting confidence.

Community That Feels Like Family

You’ll come for the workout but stay for the people. The support, the laughs, and the energy here are what keep you coming back.

FUN. TOUGH. FITNESS.

DUNWOODY, THIS ONE’S
WORTH THE DRIVE.

OFC trains at our Roswell studio, 1575 Old Alabama Road, Suite 212. From Dunwoody, head north on GA-400 toward Holcomb Bridge Road and Old Alabama Road. Members make the drive for real coaching, bag work, strength, and stress relief – without sparring or fight-gym pressure. Come for the workout. Stay for the people.

60

MINUTES

8

COACHED ROUNDS

Group of Omni Fight Club members posing and having fun together after a boxing class in Roswell

WHAT MEMBERS SAY


Your next great decision

Ready to feel stronger, move better, and actually enjoy your workout?

At the OFC boxing gym, every workout hits everything you need without the boring stuff you avoid. You will sweat, laugh, push harder than you expected, and walk out feeling like you did something good for yourself. Come check it out.

OFC Class 1 89
OFC Class 1 79

DUNWOODY BOXING & KICKBOXING FAQ

Coach talking with a member during a stretch on the gym floor at Omni Fight Club in Roswell

Yes. Coaches demonstrate the combinations, help with technique, and give you room to learn at your pace. You do not need boxing or kickboxing experience. Show up. We’ve got you.

No. OFC is contact-free fitness. You will work bags and mitts, but there is no sparring and nobody is hitting you. Train like a fighter, without getting hit.

Each 60-minute class blends coached boxing and kickboxing combinations, bag work, strength training, conditioning, and a cooldown. Every class is structured, but the rounds change so it does not feel stale.

Yes. Strength is built into the workout with weights, bodyweight movements, and coached conditioning rounds. It is one complete group workout, not a boxing class bolted onto a separate weight room.

Omni Fight Club is at 1575 Old Alabama Road, Suite 212, Roswell, GA 30076. From Dunwoody, head north on GA-400 toward Holcomb Bridge Road and Old Alabama Road. The studio is near the Old Alabama Road and Holcomb Bridge corridor.


THE OFC BLOG

  • Members using rowing machines during a boxing and conditioning workout at Omni Fight Club in Roswell
  • Close up of Omni Fight Club boxing gloves on the mat inside the Roswell gym
  • Coach holding pads while a member practices boxing punches during a training session at Omni Fight Club in Roswell
  • Member practicing boxing punches during a class at Omni Fight Club in Roswell
  • Member smiling while training on the speed bag during a boxing class at Omni Fight Club in Roswell
  • Fun Tough Fitness wall inside Omni Fight Club in Roswell with Myzone screen above
  • Coach helping a member with her shoes while she wears boxing gloves at Omni Fight Club in Roswell
  • Two members practicing boxing combinations during a class at Omni Fight Club in Roswell
  • Group of members talking and connecting after a boxing class at Omni Fight Club in Roswell
  • Member training with hand wraps during a boxing workout at Omni Fight Club in Roswell
  • Member smiling during a boxing workout at Omni Fight Club in Roswell
  • Two members smiling and making a heart gesture inside the boxing ring at Omni Fight Club in Roswell
  • Coach helping a member work on the speed bag during a boxing class at Omni Fight Club in Roswell
  • Members training on the heavy bag during a boxing workout at Omni Fight Club in Roswell
  • Members practicing punch combinations during a boxing class at Omni Fight Club in Roswell
  • Members doing strength exercises with dumbbells during a boxing and conditioning class at Omni Fight Club in Roswell
  • Coach assisting member with resistance band pull ups during workout at Omni Fight Club in Roswell
  • Man training with boxing gloves and practicing punches on a heavy bag at Omni Fight Club in Roswell
  • Member jump roping during warm up at Omni Fight Club in Roswell
  • Group boxing and conditioning class at Omni Fight Club in Roswell with members training together
  • A fitness instructor interacts with a participant during a boxing-inspired workout session at Omni Fight Club, emphasizing engagement and support in a motivating atmosphere.
  • Join The Fight wall sign inside Omni Fight Club in Roswell with bold black lettering.